Created by Coach Erika Mitchener, The PPBC Fit Journal tracks your daily fitness, nutrition, and mindset. The weekly check in process in allows for reviewing body composition, fitness gains, and ample space for self reflections and goals setting for the week ahead. 


The PPBC Fit Journal has a key factor to my coaching process and to client's success for the last three years. 


Our motto is, "Write it Down & Reach Your Goals!"

PPBC Fit Journal

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     Plant Power Boot Camp's mission is to transform people's health and wellness through strength and conditioning, plant-based nutrition, and positive mindset training.  We strive to deliver science-based fitness and nutrition programming, to form a strong and supportive community, and to offer a variety of high quality services that will exceed our client's expectations. 

    © 2020 Erika Mitchener. Plant Power Boot Camp.

    All Rights Reserved